Posts Tagged ‘outdoor activities for seniors’

Outdoor Activities for Seniors What activity is completely free and improves a person’s physical and mental health? Being outside in nature. Simply spending time outdoors provides people of all ages the chance to reconnect with nature, breathe in the fresh air, and feel at peace. It also helps reverse the negative feelings associated with loneliness…

As I write this article, we are not experiencing particularly warm weather in Iowa. It’s 64 degrees in June but as soon as I blink it’ll be 101. Hot weather brings up the topic for this month’s informational article. However, hydration is not the only concern for seniors when the weather is warm. There are…