Posts Tagged ‘How to start hiking for fitness’

Training Tips for Hiking… that Actually WORK! 👇 GEAR FROM THE VIDEO 👇 Xero Shoes: https://geni.us/XeroShoes Walking Treadmill: https://geni.us/SpaceflexTreadmill Kettlebell: https://geni.us/AmazonKettlebell Adjustable Kettlebell: https://geni.us/BoS-KettleBell Favorite Weight Training Equipment: https://geni.us/BellsofSteel Training for the Uphill Athlete Book: https://geni.us/UphillAthlete This video provides some tips for how to train for hiking and backpacking. I am not a doctor, physiotherapist,…