10min Outdoor Workout ⎟No Equipment⎟About Wellness
10min Outdoor Workout ⎟No Equipment⎟About Wellness
If you spend most of your time in office/school/home, give your body a little treat and go outside! Enjoy the weather and train your body! All you need is your body and 10 minutes if your time.
✅ No equipment needed
✅ short / effective
✅ designed for all level
✅ Frequent [Rest] Sets for break
I recommend you turn this video on during your workout and follow along as a guide.
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Music: https://www.epidemicsound.com
I do your exercises every morning 🌄 in the park 🏞️☀️ ohhhh its so awesome how my body 💦 sweats tons of water
🎉🎉🎉🎉 love it
Great workout, can you suggest how did you shoot and edit this video?
This definitely got my blood pumping and muscle workin
Subscribed! Do more content like this!
Beautiful
wow so green and soft grass..
hey guys! can anyone recommend an application like tabata to set the custom timing according to the cycles shown in the video?
I had doing exercises daily but I can’t do with same time of video
Thank you 💛
So should someone in my circumstances being going outside or staying in for the safety of all the community. Because I don’t want anyone getting hurt from me going around to town ???
😊
Awesome video! What is your recording setup like?
Amazing
Very very nice sir.
Glad that I lost 5kgs by😂 doing these work outs
How u not at 10 or 100k yet everyone subscribe.
This vid game some good ideas ty😊
Just amazing
Do you take breaks in between??
How u not at 10 or 100k yet everyone subscribe.
0:34 – Jump lunge
I love you broo